By Rachel Lund, LMHC When I was 19, I went to a residential rehabilitation treatment center in Arizona for 60 days. It was a terrifying, rock-bottom, wild, life-changing and precious experience — one that likely saved my life and certainly set me on a path toward...
Between classes, tests, new friends, figuring out your future and maybe even juggling a part-time job, it’s natural to feel stressed, anxious and frustrated with the challenges college life can bring. Sometimes, that frustration can morph into something more intense,...
Depression in teens has been steadily increasing for at least 10 years. The number of teenagers who recently experienced depression increased by 59% between 2007 and 2017, according to data from the National Survey on Drug Use and Health. The rate of growth was faster...
Maintaining a consistent home and school environment is important for teens — especially when they’re having trouble with their mental health. Many parents don’t know there are Short-Term Options for both structured outpatient programs and Residential...
Many parents of teens start exploring mental health topics for the first time when their child shows signs of depression or anxiety. Mental health and physical health usually go hand in hand for overall well-being. It’s something you have to create proactively...
As a parent, seeing your teenager struggle can be incredibly difficult. You want to do everything you can to help them get back on track. Sometimes helping them get back on track may involve treatment at a Residential Treatment Center (RTC). With all the options...
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