There are many situations that can cause you to feel anxious, from job interviews to financial problems. But while we all feel anxious from time to time, not everyone has a diagnosable mental health disorder. Knowing the signs of generalized anxiety disorder can help...
Feeling anxious can make you worried and stressed out to the point that you can’t think about anything else but the situation that you’re dealing with. And for millions of people around the world, that anxious feeling is a mental health issue that interferes with...
If you’re struggling with your mental health, there are many treatment options you can explore. It’s important to consider the severity of your mental health issue to determine what will be the most effective for you. While some people will benefit from biweekly...
Mental health is different for everyone, and so are mental health issues. Even if two people have the same diagnosis, that doesn’t mean that they’re living with the same symptoms. That’s why it’s not always easy to recognize mental health disorders, like bipolar...
Mental health, and mental health issues, aren’t straightforward; there are many mental health disorders, with different types and subsets. By learning about the different variations of mental health disorders, like bipolar disorder, you can find the treatment and...
We all struggle with our mental health from time to time, especially when we’re going through big life changes or experience an unexpected loss. It’s easy to brush off negative thoughts, emotions and behaviors as temporary, but it’s important to recognize consistent...
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