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      • Borderline Personality Disorder
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      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
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      • Panic Disorders
    • Mood Disorders
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      • Major Depressive Disorder
      • Complicated Grief
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  • How We Treat
    • Inpatient Mental Health Treatment
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        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
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      • Santa Barbara Adult PHP/IOP: Solstice
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
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Psychological Help Online: What Types Are Available and How Can They Help You?

Psychological Help Online: What Types Are Available and How Can They Help You?

by Andrea Hollowell | Sep 21, 2023 | Online Therapy, Lightfully Treatment

Your psychological state can vary from day to day. Sometimes you’re in a good mindset. Other times, you may feel no motivation to complete your daily responsibilities or pursue your interests. If you feel like you’re consistently struggling with your psychological...
5 Most Common Signs of Severe Depression

5 Most Common Signs of Severe Depression

by Andrea Hollowell | Sep 14, 2023 | Lightfully Treatment

Everyone feels a bit down every now and then. There are also many people that struggle with depression that causes pervasive feelings of sadness that interfere with their ability to carry out their daily activities or maintain relationships with people around them....
A basic guide to attachment issues

A basic guide to attachment issues

by Andrea Hollowell | Sep 5, 2023 | Teens, Lightfully Treatment

Attachment issues are emotional issues that can develop in young children who experience interrupted, underdeveloped or unstable relationships with their primary caregivers. These caregivers of those with attachment issues often did not pay attention or meet the...
How can a teen’s school experience affect their mental health?

How can a teen’s school experience affect their mental health?

by Andrea Hollowell | Sep 1, 2023 | Teens, Lightfully Treatment

Every young teenager will eventually experience going to high school. The quality of each person’s high school experience varies significantly. Some people say their high school years were their best, while others maintain it was anything but. Did you know that a...
Munchausen vs. Munchausen by proxy: What you need to know

Munchausen vs. Munchausen by proxy: What you need to know

by Andrea Hollowell | Aug 25, 2023 | Uncategorized, Lightfully Treatment

Munchausen syndrome and Munchausen by proxy are both factitious disorders involving the fabrication or induction of symptoms of diseases and even altering lab tests. Both conditions are recognized mental health issues. Those with either conditions pretend they or...
Panic attack vs. anxiety attack: How you can tell them apart

Panic attack vs. anxiety attack: How you can tell them apart

by Andrea Hollowell | Aug 23, 2023 | Anxiety, Lightfully Treatment

If you are experiencing a racing heartbeat, chest pain and a shortness of breath, you may think you’re experiencing an anxiety attack. Or could it be a panic attack?  It’s not surprising that these two terms are frequently used. Over 10% of the American population...
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