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  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
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    • Lightfully+ Alumni Program
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      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
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Medication Management and Virtual PHP: An Efficient Approach to Treatment for the Busy Adult

Medication Management and Virtual PHP: An Efficient Approach to Treatment for the Busy Adult

by Lightfully Behavioral Health | Apr 25, 2025 | Medication, vPHP

Life can be overwhelming. Between work, family and personal responsibilities, it’s easy to put your mental health on the back burner. This can be dangerous, though, as it may lead to worsening mental health challenges. If you’re struggling with anxiety, depression or...
Exploring Panic Attack Medication: 4 Considerations to Make Before Deciding on Whether Medication Is the Right Choice for You

Exploring Panic Attack Medication: 4 Considerations to Make Before Deciding on Whether Medication Is the Right Choice for You

by Lightfully Behavioral Health | Apr 15, 2025 | Anxiety, Medication

Panic attacks can be scary and overwhelming. During a panic attack, your heart may race. Your chest might feel tight, and you may struggle to breathe. Some people feel dizzy, shaky and out of control. If you have panic attacks often, you may wonder if medication can...
8 Considerations to Keep in Mind When Choosing a Mental Health Provider for Comprehensive or Virtual Medication Management in California

8 Considerations to Keep in Mind When Choosing a Mental Health Provider for Comprehensive or Virtual Medication Management in California

by Lightfully Behavioral Health | Apr 8, 2025 | Medication

Before researching medication management providers, you should take stock of your treatment needs. Take some time to think through other factors like insurance and scheduling. Finding a prescriber you trust is one of the most important considerations. You’ll also want...
Can an Online Psychiatrist Prescribe Controlled Substances?

Can an Online Psychiatrist Prescribe Controlled Substances?

by Lightfully Behavioral Health | Mar 21, 2025 | Medication

It seems like there’s little that can’t be done online nowadays, from ordering groceries to getting an education. It’s also becoming more common to seek health care online as well. People can message their provider with questions, have virtual consultations and track...
3 Commonly Prescribed Medications for Borderline Personality Disorder (BPD)

3 Commonly Prescribed Medications for Borderline Personality Disorder (BPD)

by Lightfully Behavioral Health | Feb 28, 2025 | Borderline Personality Disorder, Medication

If you’ve been diagnosed with a mental health condition like borderline personality disorder (BPD), you’ll collaborate with your health care provider to determine the best treatment options. The goal is to choose treatment that will help manage your symptoms and...
The Connection Between Antidepressants and Weight Gain

The Connection Between Antidepressants and Weight Gain

by Lightfully Behavioral Health | Feb 28, 2025 | Depression, Medication

When you’re struggling with your weight in any way, it can be frustrating. Whether you want to lose weight or gain weight, it can be difficult not to let that struggle affect your mental health. A contributing factor for mental health conditions like major depressive...
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