Life can be overwhelming. Between work, family and personal responsibilities, it’s easy to put your mental health on the back burner. This can be dangerous, though, as it may lead to worsening mental health challenges. If you’re struggling with anxiety, depression or...
Panic attacks can be scary and overwhelming. During a panic attack, your heart may race. Your chest might feel tight, and you may struggle to breathe. Some people feel dizzy, shaky and out of control. If you have panic attacks often, you may wonder if medication can...
Before researching medication management providers, you should take stock of your treatment needs. Take some time to think through other factors like insurance and scheduling. Finding a prescriber you trust is one of the most important considerations. You’ll also want...
It seems like there’s little that can’t be done online nowadays, from ordering groceries to getting an education. It’s also becoming more common to seek health care online as well. People can message their provider with questions, have virtual consultations and track...
If you’ve been diagnosed with a mental health condition like borderline personality disorder (BPD), you’ll collaborate with your health care provider to determine the best treatment options. The goal is to choose treatment that will help manage your symptoms and...
When you’re struggling with your weight in any way, it can be frustrating. Whether you want to lose weight or gain weight, it can be difficult not to let that struggle affect your mental health. A contributing factor for mental health conditions like major depressive...
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