So, you’ve decided it’s time for you to start looking into your options for mental health treatment from a licensed clinical therapist. Are you located in California and don’t have access to a major city? It can be hard to find high-quality treatment in the more rural...
Your psychological state can vary from day to day. Sometimes you’re in a good mindset. Other times, you may feel no motivation to complete your daily responsibilities or pursue your interests. If you feel like you’re consistently struggling with your psychological...
In this day and age, there are very few things that we can’t do through our computers. You can do everything from working a full-time job to earning an education without having to leave the house. But many people don’t realize that they can use their computer to...
Online counseling services and virtual intensive outpatient programs (vIOPs) are often confused. If you’re not familiar with the primary differences between the two, don’t worry. We’ve got you covered. We’ll explain some of the biggest distinctions between these types...
Online therapy has become more available, especially since COVID-19. Online therapy became more widespread because of the pandemic, and it has shown to have lasting benefits and advance the accessibility of therapy for all people, especially young people. Teens often...
If you have a mental health disorder, it’s not identical to someone else’s. Even if two people have the same disorder, the severity of their symptoms may not be. And that’s why some people may need a bit more treatment that goes beyond a weekly therapy session. An...
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