We all need help from other people every once in a while. Not only do we need help, but support and companionship from others play a huge role in personal development. We all feel a little bit better when we catch up with our friends at the end of a long day or get a...
Sometimes you’re sad, and that’s OK. There are many things that can make you feel down as a teenager, from a bad grade on your math test to a fight with your best friends. While these are valid reasons to be upset, they only cause temporary negative emotions that will...
Our past shapes our future, and not always in a good way. While we all go through hardships in our life, it’s not easy to let go of those negative thoughts and emotions from those experiences as time goes on. Trauma can have a lasting impact on your mental health,...
Bipolar disorder is a type of mood disorder. It’s a mental health disorder that is characterized by changes in mood during episodes of mania and depression. These episodes can cause significant alterations in feelings, thoughts and behavior. It can be diagnosed in...
Same-day psychiatrist appointments are a type of urgent mental health treatment. They can be for anyone who is experiencing a mental health crisis. Psychiatrists are medical doctors who are licensed and board-certified in psychiatric treatment. The goal of the...
Do you hear voices or noises that are not really there? This could be a symptom of a deeper mental health disorder. Hearing something that is not real can be startling and sometimes scary. Fortunately, you are not alone. Somewhere between 5% to 28% of people have...
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