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Lightfully
Lightfully Teen

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • News
    • Blog
    • Video Archive
    • Events
    • Virtual Services Portal
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
Is Virtual Care Effective for My Adolescent?

Is Virtual Care Effective for My Adolescent?

by quinn.peeper | Oct 26, 2022 | The Lightfully Difference, Lightfully Treatment

Is Virtual Care Effective for My Adolescent?  When your adolescent or teen is struggling with mental health, it can feel overwhelming to find the support they need. One option commonly offered is virtual care. At Lightfully, we offer Virtual Intensive Outpatient...
How Families Can Support Adolescent’s Struggling with Suicidal Thoughts 

How Families Can Support Adolescent’s Struggling with Suicidal Thoughts 

by quinn.peeper | Oct 21, 2022 | The Lightfully Difference, Lightfully Treatment

How Families Can Support Adolescent’s Struggling with Suicidal Thoughts   According to the National Alliance on Mental Health, suicide is the second leading cause of death among youth  ages 15-24 in the United States. Nearly 20% of high school students report serious...
My child has been diagnosed with a mental health disorder—what do I do now?

My child has been diagnosed with a mental health disorder—what do I do now?

by quinn.peeper | Oct 19, 2022 | The Lightfully Difference, Lightfully Treatment

Megan Bendig Ledet, LCSW, Vice President of Adolescent Services When your child receives a mental health disorder diagnosis it’s completely normal to feel lost and confused about what to do. At Lightfully Behavioral Health, we want you to know you aren’t alone and we...
How Lightfully’s Virtual Care Program Works

How Lightfully’s Virtual Care Program Works

by quinn.peeper | Sep 19, 2022 | The Lightfully Difference, Lightfully Treatment

The COVID-19 pandemic has fundamentally changed so many parts of life, and that’s especially true for mental health care. First, the bad news: The pandemic gave a big push to what is now a full-on mental health crisis, with a stunning 25 percent increase in depression...
Is It Anxiety or ADHD? How to Tell the Difference

Is It Anxiety or ADHD? How to Tell the Difference

by Lightfully Behavioral Health | Sep 9, 2022 | Lightfully Treatment, The Lightfully Difference

Do you feel like you can’t focus? That might be ADHD. Are you feeling constantly on edge? It could be anxiety. It’s hard to know the difference between ADHD and anxiety, especially if you’re not familiar with either condition. But don’t worry,...
How to Calm Down From Anxiety

How to Calm Down From Anxiety

by Lightfully Behavioral Health | Sep 9, 2022 | Lightfully Treatment, The Lightfully Difference

Anxiety is one of the most common mental health problems in the United States, affecting millions of people every day. According to NIMH, 31% of Americans will suffer from anxiety in their lives. If you’re one of those people, anxiety can be overwhelming, and...
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Recent Posts

  • Top 5 Treatment Paths for Managing Suicidal Ideation
  • 5 Elements That Create a Safe Space in Virtual PHP (And Why They Matter)
  • 5 Ways IOPs Can Be Helpful for Those Managing Anxiety
  • What Healthy Boundaries With Teens Really Look Like (According to Mental Health Experts)
  • 5 Questions to Ask Before Choosing a Residential Program for Depression

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