Is Virtual Care Effective for My Adolescent? When your adolescent or teen is struggling with mental health, it can feel overwhelming to find the support they need. One option commonly offered is virtual care. At Lightfully, we offer Virtual Intensive Outpatient...
How Families Can Support Adolescent’s Struggling with Suicidal Thoughts According to the National Alliance on Mental Health, suicide is the second leading cause of death among youth ages 15-24 in the United States. Nearly 20% of high school students report serious...
Megan Bendig Ledet, LCSW, Vice President of Adolescent Services When your child receives a mental health disorder diagnosis it’s completely normal to feel lost and confused about what to do. At Lightfully Behavioral Health, we want you to know you aren’t alone and we...
The COVID-19 pandemic has fundamentally changed so many parts of life, and that’s especially true for mental health care. First, the bad news: The pandemic gave a big push to what is now a full-on mental health crisis, with a stunning 25 percent increase in depression...
Do you feel like you can’t focus? That might be ADHD. Are you feeling constantly on edge? It could be anxiety. It’s hard to know the difference between ADHD and anxiety, especially if you’re not familiar with either condition. But don’t worry,...
Anxiety is one of the most common mental health problems in the United States, affecting millions of people every day. According to NIMH, 31% of Americans will suffer from anxiety in their lives. If you’re one of those people, anxiety can be overwhelming, and...
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