Now In-Network with Blue Shield of CA

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully+ Alumni Program
  • Resources
    • Referrals
    • News
    • Blog
    • Video Archive
    • Events
    • Virtual Services Portal
    • Payments
  • Locations
    • Central Coast
      • Santa Barbara Adult PHP/IOP: Solstice
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Virtual Treatments
  • Admissions
  • Contact
Lightfully
Lightfully Teen

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully+ Alumni Program
  • Resources
    • Referrals
    • News
    • Blog
    • Video Archive
    • Events
    • Virtual Services Portal
    • Payments
  • Locations
    • Central Coast
      • Santa Barbara Adult PHP/IOP: Solstice
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Virtual Treatments
  • Admissions
  • Contact
Understanding Schizoaffective Disorder: 6 Key Facts About the Depressive Type

Understanding Schizoaffective Disorder: 6 Key Facts About the Depressive Type

by Lightfully Behavioral Health | Jun 10, 2025 | Bipolar Disorder, Depression, Schizophrenia

For people who experience severe mental health symptoms, receiving the right diagnosis and effective treatment is critical for their quality of life and well-being. Schizoaffective disorder, depressive type features symptoms of both major depressive disorder (MDD) and...
7 Things Every Mom Should Know About Maternal Mental Health and Treatment

7 Things Every Mom Should Know About Maternal Mental Health and Treatment

by Lightfully Behavioral Health | Jun 10, 2025 | Postpartum

Did you know that May is Maternal Mental Health Month? It’s a whole month dedicated to raising awareness about the mental well-being of mothers and birthing parents. Why is this so important? Because your mental health matters, not just for you, but for your entire...
Causes of Depression in Teens: Red Flags Parents Should Be Aware of During the Summer Months

Causes of Depression in Teens: Red Flags Parents Should Be Aware of During the Summer Months

by Lightfully Behavioral Health | Jun 10, 2025 | Depression, Teens

Summer: long days, no school and endless possibilities. While that’s the picture we often have in our heads, the reality for some teens can be quite different. It may surprise you to learn that summer can be a tough time for some teens, and parents need to be aware of...
7 Physical Signs of Anxiety You Shouldn’t Ignore (and How Virtual PHPs Can Help)

7 Physical Signs of Anxiety You Shouldn’t Ignore (and How Virtual PHPs Can Help)

by Lightfully Behavioral Health | Jun 9, 2025 | Anxiety, vPHP

Tanya is a college math professor who has a very “type A” personality. She likes to stay ahead of schedule, organizing her life around her syllabus, and she always has a backup plan for the unexpected.  About halfway through the semester, as students start missing...
Intrusive Thoughts: What Are They and How Can You Manage Them?

Intrusive Thoughts: What Are They and How Can You Manage Them?

by Lightfully Behavioral Health | Jun 8, 2025 | Mental Health, OCD, PTSD

Have you ever had a disturbing thought that came out of nowhere, totally unprompted? While they may be upsetting, intrusive thoughts are common and usually not a cause for concern.  When you start having them often, or when they keep bothering you and don’t go away,...
Page 7 of 10Previous Posts56789...More Posts
This form is currently undergoing maintenance. Please try again later.

Recent Posts

  • 7 Red Flags of Vicarious Trauma and How It Can Affect Mental Health Professionals and Caregivers
  • 6 Healthy Ways to Process Trauma and Move Forward
  • Childhood Sexual Abuse and Its Psychological Impact: Signs, Effects and Care
  • Find an Eating Disorder Therapist Near Me: What to Look For and How to Choose the Right Support
  • 5 Key Differences Between Bipolar Disorder vs Borderline Personality Disorder

Recent Comments

    Archives

    • August 2026
    • July 2026
    • June 2026
    • May 2026
    • April 2026
    • March 2026
    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • November 2023
    • October 2023
    • September 2023
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021

    Categories

    • Addiction
    • ADHD
    • Anger
    • Antisocial Personality Disorder
    • Anxiety
    • ARFID
    • Avoidant Personality Disorder
    • Bipolar Disorder
    • Body Dysmorphia
    • Borderline Personality Disorder
    • Compulsive Sexual Behavior
    • CSA
    • Depression
    • Dissociative Disorder
    • Eating Disorder
    • Events
    • Grief
    • Histrionic Disorder
    • In the News
    • Ketamine Treatments
    • Lightfully Treatment
    • Lightfully U
    • Medication
    • Mental Health
    • Narcissistic Personality Disorder
    • OCD
    • Online Therapy
    • Panic Disorders
    • PMDD
    • Postpartum
    • Postpartum Psychosis
    • Psychosis
    • PTSD
    • Schizophrenia
    • Self Care
    • Self Harm
    • Stress
    • Suicidality
    • Teens
    • The Lightfully Difference
    • Uncategorized
    • vPHP

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    3435 E Thousand Oaks Blvd. #3185
    Thousand Oaks, CA 91359
    Admissions: 916.299.5709
    Fax: 916.435.6950
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    Careers

    Newsletter Signup

    Lightfully Behavioral Health has earned The Joint Commission’s Gold Seal of Approval.

    ©2024 LIGHTFULLY BEHAVIORAL HEALTH. ALL RIGHTS RESERVED   |   CAREERS   |   Terms & Conditions   |   Privacy Policy

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok