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What does an inpatient mental health facility stay look like?

What does an inpatient mental health facility stay look like?

by Lightfully Behavioral Health | Jun 23, 2023 | Lightfully Treatment

We all struggle with our mental health at times, but where do you go when it gets to be too much? If your mental health or disorder has taken a sudden or extreme toll on your emotional, psychological, and even physical health, then your mental health provider may...
The top 4 benefits an intensive outpatient program (IOP) can offer you

The top 4 benefits an intensive outpatient program (IOP) can offer you

by Lightfully Behavioral Health | Jun 21, 2023 | Online Therapy

If you have a mental health disorder, it’s not identical to someone else’s. Even if two people have the same disorder, the severity of their symptoms may not be. And that’s why some people may need a bit more treatment that goes beyond a weekly therapy session. An...
3 types of OCD treatment used by therapists

3 types of OCD treatment used by therapists

by Lightfully Behavioral Health | Jun 17, 2023 | OCD

If you have OCD, your compulsions can interfere with your ability to handle everyday responsibilities. The excessive behaviors take up an inordinate amount of time. But they can also prevent you from enjoying time with your loved ones due to the potential triggers....
How do I know it’s time to go to a mental health facility near me?

How do I know it’s time to go to a mental health facility near me?

by Lightfully Behavioral Health | Jun 16, 2023 | Lightfully Treatment

Our mental health should always be a priority, but it’s not always a smooth journey. Our emotional and psychological health is constantly changing due to the myriad of problems that life can throw at us on a daily basis. But what happens if it gets to be too much? Or...
What is online intensive therapy and how can it help those in the San Diego, CA, area?

What is online intensive therapy and how can it help those in the San Diego, CA, area?

by Lightfully Behavioral Health | Jun 14, 2023 | Online Therapy, Lightfully Treatment

Online intensive outpatient therapy, also known as vIOP, or a virtual intensive outpatient program, is a treatment for those clients who need access to quality care on a flexible schedule. It can allow clients who are transitioning from a higher level of care to...
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  • 5 Factors That May Determine How Long Therapy Takes to Start Benefiting You
  • The Depression-Memory Connection: 5 Things You Should Know

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