Emotional numbness can be a passing response to major life events or periods of intense stress. It can also be a sign that something needs to change or a symptom of a treatable mental health condition. If you’ve been feeling numb consistently or if you’re...
“Hospitalization” sounds like a pretty harsh word to use for virtual mental health treatment you receive from your couch at home. A Virtual Partial Hospitalization Program (vPHP) is essentially a telehealth day treatment program. It’s not only for people who have...
The experience of expecting a child can change your life virtually overnight. It affects not only a person’s body and their future plans, but also their identity and their role in their family. The loss of a pregnancy can bring grief and a wide range of emotional...
Exposure and response prevention (ERP) is a “gold standard” treatment for obsessive-compulsive disorder (OCD), though the best outcomes come from combining it with an SSRI. The approach is sometimes used for other anxiety conditions as well. You may have heard that it...
If you’re feeling overwhelmed by life but not quite ready for Residential Treatment, an adult Intensive Outpatient Program (IOP) might be exactly what you need. You get a personalized treatment plan, including a great therapist, group treatments, and family...
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