Social media use is a big part of many teenagers’ lives. Teens are often drawn to social media as a way to stay connected with friends and explore their interests. While social media can be fun and informative in moderation, it can also take a toll on users. Excessive...
Dealing with depression in college can be tough; it can hinder your ability to socialize, focus on classes and keep up with other responsibilities. Depression can also have a big impact on your sleeping patterns. If depression is making it hard for you to get to...
A college campus is kind of like a small town. There are plenty of organizations to get involved with and resources to help you find your way. With a little experience, you get familiar with the environment and the people you see every day. It’s not too hard to find...
When it comes to maintaining your mental health, taking time to reset your brain and calm your thoughts can play a significant role in your mental well-being. However, some people have mental health conditions that make it difficult to calm their brain, which is where...
Many people enjoy having a drink or two when they are out to dinner with friends or sipping a glass of wine at the end of the day. There’s absolutely nothing wrong with that. However, some medications don’t mix well with alcohol. If you’re taking a prescribed...
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