by Lightfully Behavioral Health | Aug 9, 2024 | Teens, The Lightfully Difference
Symptoms of anxiety, depression and other mental health conditions often start to show up in young adulthood. Oftentimes they are passed down through generations in the same family, but external factors can play a big role, too. Maybe you or your parents dealt with...
by Lightfully Behavioral Health | Aug 8, 2024 | Uncategorized
When it comes to mental health wellness, we all have a part to play. People who don’t have a diagnosable mental health disorder, such as generalized anxiety disorder or major depressive disorder, can still struggle with their mental health from time to time. That’s...
by Lightfully Behavioral Health | Aug 7, 2024 | Bipolar Disorder, Depression, Schizophrenia, Self Harm, Suicidality
During nearly every moment that you’re awake, you likely have some type of thought running through your head, whether it be the process of completing a task at work or taking note of your surroundings while taking a walk. While it would be nice to only have positive...
by Lightfully Behavioral Health | Aug 5, 2024 | Grief
Any kind of significant loss comes with a period of grief, which can affect much more than your feelings and moods. The emotional impact of grief can definitely take a toll on your physical health. Even when you have time to prepare, you may have difficulty sleeping...
by Lightfully Behavioral Health | Aug 5, 2024 | Dissociative Disorder, Lightfully U
Do you sometimes feel like you aren’t yourself? If you experience dissociative episodes, a mental health disorder could be the cause. One condition that causes these episodes is depersonalization disorder. This condition is also known as...
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