by Lightfully Behavioral Health | Jul 15, 2024 | Depression, Teens
Teens are at a crucial stage of development, navigating everything from social pressures and academic challenges to figuring out who they are. It’s natural to experience ups and downs during this time. However, sometimes these emotional shifts can become more...
by Lightfully Behavioral Health | Jul 15, 2024 | Lightfully Treatment, Lightfully U
When many people think of trauma, some specific people and experiences come to mind. Combat veterans and survivors of natural disasters, accidents or sexual assault, for example. These are all real traumas that can impact a person’s physical, emotional and...
by Lightfully Behavioral Health | Jul 13, 2024 | Lightfully Treatment
Struggling with your mental health is always difficult. Even so, there are plenty of health care professionals, services and resources who can help you move along your journey. When you start to research help for your mental health challenges or disorder symptoms,...
by Lightfully Behavioral Health | Jul 13, 2024 | Online Therapy
Are you feeling overwhelmed, stressed or out of balance? You’re not alone. Millions of people experience mental health challenges. Seeking help is a sign of strength, but it can also feel intimidating, especially traditional in-person therapy. It can also be...
by Lightfully Behavioral Health | Jul 12, 2024 | Lightfully U
The feeling of emotional numbness can be hard to put into words, and your experience of it may be different than another person’s. Some describe it as feeling “blank,” empty or detached from yourself. Or it may seem like the world around you has gone...
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