Summer can bring a welcome break from school routines. But for many teens, it can also create long stretches of unstructured time. It might be easy to fill that time with hours of scrolling on their phones, watching their favorite shows on repeat or sleeping the day...
When someone you care about struggles with chronic alcohol use, their personality can seem to shift. You may notice they become more self-centered, less empathetic or defensive when confronted. In some cases, these behaviors lead people to search for the term...
The summer before college can feel like a turning point — for both you and your teen. There’s excitement, uncertainty and often a quiet awareness that things are about to change. As your teen gets ready for the next chapter of their life, you can be right by their...
The teen years are often associated with high emotions, a desire for independence and a refusal to spend time away from technology. Changes in a teen’s behaviors, stress levels and mood are often expected due to puberty, social expectations and a search for their own...
When you’re trying to understand your mental health, it can sometimes feel confusing. Symptoms don’t always fit neatly into one category. For some people, experiences overlap in ways that make things harder to understand at first. One condition where this happens is...
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