Treatment for complicated grief is different for each person, as each loss is unique. You may begin treatment by learning about reactions to complicated grief and treatment methods. Some goals of complicated grief treatment may include identifying one’s feelings and...
People who have panic disorder may develop agoraphobia. This is a complex fear of situations that may be difficult or uncomfortable to escape from. As people start to avoid things like crowds and public transportation, they will sometimes stop leaving their homes....
When it comes to teen mental health, education is essential. Helping your teens understand mental health can make them better equipped to understand their own experiences. As a parent, you can provide resources and build a rapport with your teen by exploring mental...
There isn’t a single, neat definition of what an emotional breakdown is. Each experience that falls under this umbrella term may have unique symptoms or features. An emotional breakdown may bring feelings of overwhelm, exhaustion, paralysis or inability to cope with...
The new medication Caplyta is primarily used to treat schizophrenia and depression associated with bipolar 1 and 2. At Lightfully, we’ve also had success using it to treat major depressive disorder (MDD), post-traumatic stress disorder (PTSD) and obsessive-compulsive...
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