by Lightfully Behavioral Health | Jun 2, 2024 | Anxiety
If the thought of speaking in public, attending social gatherings or even just making small talk causes you persistent and overwhelming fear, you may be struggling with social anxiety. Social anxiety, or social phobia, is more than just feeling nervous before a big...
by Lightfully Behavioral Health | Jun 1, 2024 | PTSD, Teens
Our clinical understanding of trauma and related disorders has changed a lot in the past 10 years or so. We’ve learned how responses vary across age groups. We also know that emotional neglect and unstable caregiver relationships, as well as specific events, can...
by Lightfully Behavioral Health | Jun 1, 2024 | Bipolar Disorder
Bipolar disorder is a mental health condition that affects your mood and can cause significant shifts that can disrupt your daily life. There are two main types: bipolar I and bipolar 2. Bipolar 2 is different from bipolar 1 because it is not characterized by...
by Lightfully Behavioral Health | May 30, 2024 | Lightfully Treatment, Lightfully U
As a college student, loneliness can be hard to handle. Comparing your social life to the lives of your peers, along with a constant fear of missing out, tends to make it frustrating to feel lonely. Loneliness can be especially difficult for students with mental...
by Lightfully Behavioral Health | May 29, 2024 | Anxiety, Avoidant Personality Disorder, Bipolar Disorder, Borderline Personality Disorder, Depression, Histrionic Disorder, Narcissistic Personality Disorder, OCD, Psychosis, PTSD
Mental health should always be a priority, and everyone struggles with their own every now and then. But there’s a difference between everyday problems that affect your mental health and having a mental health condition, also known as a psychological disorder. A...
Recent Comments