Anxiety is a common feeling that everyone can experience at some point. It’s a natural response to stress or uncertainty. It can also be a group of mental health conditions characterized by fear, dread and other symptoms. Sometimes, when anxiety becomes overwhelming,...
Is your teen lashing out with violence at school? Whether your child is hurting themselves or others, violence is a serious concern. Unfortunately, school violence is not uncommon. According to a 2023 national Youth Risk Behavior Survey, bullying has increased in...
Do your parents have an overbearing parenting style that causes you anxiety? If so, you may have helicopter parents. Helicopter parenting can have a lasting impact on children. Even once you’ve moved out of your family home, you may still be experiencing the effects...
Therapy involves meeting with a trained professional, like a counselor, therapist or psychiatrist, who can help you better understand your thoughts, emotions, behaviors and relationships and how they can affect your overall well-being. When it comes to mental health,...
Obsessive-compulsive disorder (OCD) is a mental health condition that affects up to approximately 3% of the general population. It can affect people from all walks of life, regardless of age, gender or background. OCD can begin in childhood or adolescence but can also...
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