by Lightfully Behavioral Health | Jun 17, 2023 | OCD
If you have OCD, your compulsions can interfere with your ability to handle everyday responsibilities. The excessive behaviors take up an inordinate amount of time. But they can also prevent you from enjoying time with your loved ones due to the potential triggers....
by Lightfully Behavioral Health | Jun 16, 2023 | Lightfully Treatment
Our mental health should always be a priority, but it’s not always a smooth journey. Our emotional and psychological health is constantly changing due to the myriad of problems that life can throw at us on a daily basis. But what happens if it gets to be too much? Or...
by Lightfully Behavioral Health | Jun 14, 2023 | Online Therapy, Lightfully Treatment
Online intensive outpatient therapy, also known as vIOP, or a virtual intensive outpatient program, is a treatment for those clients who need access to quality care on a flexible schedule. It can allow clients who are transitioning from a higher level of care to...
by Lightfully Behavioral Health | Mar 20, 2023 | Depression
Depression is a mental health condition that has affected about 16% of young adults and teenagers in the last year alone. This condition can make it increasingly difficult to find and maintain passions, especially for teenagers who are already struggling to build...
by Lightfully Behavioral Health | Mar 19, 2023 | Anxiety
Anxiety affects about 19% of the adult population in the United States, which makes it a fairly common disorder. If you or someone you know deals with an anxiety disorder, it may benefit you to know how long anxiety can last, on average. To learn more about anxiety,...
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