by Lightfully Behavioral Health | Jun 16, 2022 | Lightfully Treatment
If you’ve never been to a therapist before, you might be curious about what to expect during your first session. Here’s a brief overview of what you can expect, either in virtual therapy or in person. How to Choose a Therapist A therapist is a lot like any...
by Lightfully Behavioral Health | Jun 13, 2022 | In the News, Lightfully Treatment
A recent article in U.S. News and World Report discusses how to choose the right therapy for you. The article goes into detail with the different types of mental health therapies, including psychoanalysis and psychodynamic therapies, cognitive-behavioral therapy,...
by Lightfully Behavioral Health | Jun 6, 2022 | Lightfully Treatment
Inpatient Mental Health Treatment Mental health is a critical aspect of our lives, and sometimes we need a little help to keep it in check. When it feels like our mental health is spiraling out of control, it might be time for inpatient mental health treatment. In...
by Lightfully Behavioral Health | Apr 7, 2022 | Lightfully Treatment
Post-Traumatic Stress Disorder (PTSD) is the name psychologists use to describe the cluster of symptoms that can appear in a person after experiencing or witnessing a traumatic event. Symptoms of PTSD can vary, depending on how severe they are. They can be present for...
by Lightfully Behavioral Health | Mar 15, 2022 | Lightfully Treatment, Borderline Personality Disorder
People living with a diagnosis of a personality disorder have patterns of engagement and thought patterns that are significantly different from the norms of society. These differences can cause social problems and make it difficult to maintain relationships. The...
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