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10 Considerable Benefits of Going to a Treatment Center for Your OCD Symptoms

10 Considerable Benefits of Going to a Treatment Center for Your OCD Symptoms

by Lightfully Behavioral Health | Oct 17, 2024 | OCD

Obsessive-compulsive disorder (OCD) is a mental health condition that affects up to approximately 3% of the general population. It can affect people from all walks of life, regardless of age, gender or background. OCD can begin in childhood or adolescence but can also...
What Root Causes May Result in Anger Issues in Teens?

What Root Causes May Result in Anger Issues in Teens?

by Lightfully Behavioral Health | Oct 16, 2024 | Bipolar Disorder, Depression, PTSD, Teens

Everyday occurrences can cause irritation and annoyance in a teen. Maybe they were left out of plans with their close friends. Perhaps they were grounded for the weekend because of a poor exam grade. It’s natural for them to feel angry now and then. However, being...
How Having a Pet in College May Be Beneficial for Your Mental Health

How Having a Pet in College May Be Beneficial for Your Mental Health

by Lightfully Behavioral Health | Oct 16, 2024 | Anxiety, Depression, Lightfully U

When it comes to improving mental health, different approaches work for different people. Online support groups, therapy and medication can all help address mental health challenges in their own ways. Having a pet can also be a great way to improve your mental health....
If Your Teen Asks, “Why Do I Feel Emotions So Deeply?,” Here’s What You Both Should Know

If Your Teen Asks, “Why Do I Feel Emotions So Deeply?,” Here’s What You Both Should Know

by Lightfully Behavioral Health | Oct 16, 2024 | Teens

Teens, like anyone else, experience a kaleidoscope of emotions. For teens, emotional experiences can feel more raw or intense. In some cases, intense emotional outbursts can be connected to a mental health disorder. Strong feelings can also have many other sources in...
11 Indications You May Have Been Affected by Trauma in Your Lifetime

11 Indications You May Have Been Affected by Trauma in Your Lifetime

by Lightfully Behavioral Health | Oct 16, 2024 | Lightfully U, PTSD

Approximately two-thirds of American children experience a traumatic event by the time they turn 16 years old, and nearly 64% of American adults have reported experiencing at least one adverse childhood experience (ACE). Trauma is a deep emotional response to a...
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