Being in high school is hard — and not just because of homework or exams. Stress can come from every direction, from social expectations and relationships to extracurricular activities and planning for the future. Crossing that stage at graduation is a milestone that...
Virtual medication management is a new type of treatment that we’ve been providing through our Lightfully Virtual Partial Hospitalization Program (vPHP). In this program, clients receive five full days of treatment per week. Medication management is one of the...
Prolonged grief disorder is a mental health disorder characterized by intense, atypical responses to grief. In some clinical literature, this disorder is called complicated grief. If your teen is having an especially hard time processing grief, they may be...
No matter how outgoing or friendly you are, it’s not always easy to form friendships with total strangers. When you’re in college, you’re suddenly surrounded by hundreds — or thousands! — of people you don’t know. If you went away for school, you might even be in a...
When you’re feeling well, there are many parts of your day that you likely don’t give a second thought to, such as getting dressed in the morning or brushing your teeth. Although these basic tasks are typically part of an everyday routine, it’s also worth recognizing...
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