Dextromethorphan is an ingredient in many over-the-counter cough medicines. When used as directed, it may help reduce coughing for some people. Over-the-counter does not always mean risk-free. Adverse effects of dextromethorphan can become serious if someone takes too...
Moving schools can feel like a fresh start, but it can also bring uncertainty, worry and grief for your teen. They may be leaving familiar teachers, close friends and routines that helped them feel secure. Some nervousness is a common response to a major change. It...
Requesting a mental health leave of absence can feel vulnerable. You may worry about privacy, judgment or how your absence could affect your job. However, taking time away may give you space to seek structured mental health treatment, manage symptoms and focus on...
When someone you care about is struggling, knowing what to say or do can feel overwhelming. Suicide prevention help doesn’t require perfect words. It starts with taking concerns seriously, staying present and connecting the person with immediate and ongoing support. ...
A new school year can bring excitement, uncertainty and plenty of change. Some nervousness is expected, especially when a teen is entering a new school or facing unfamiliar classes. However, back-to-school anxiety may require more attention when it becomes intense,...
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