Living with bipolar disorder can feel overwhelming and isolating at times. When your mood shifts severely, you may wonder when your emotions will stabilize again. While everyone’s experience with bipolar disorder is different, common symptoms include distinct changes...
Why recognizing triggers matters Imagine the wildest or scariest roller coaster you’ve been on. Did it have twists and turns? Flip you upside down and all the way around? That’s exactly what it feels like for those with a diagnosed mood disorder. Their emotions are on...
Schizoaffective disorder can feel like living between two worlds, managing symptoms of schizophrenia while also navigating mood episodes similar to depression or bipolar disorder. It brings together two different struggles: Strong mood problems — Like deep sadness or...
Your sexuality, no matter what it is, plays a significant role in who you are and how you connect with other people. Sexuality sums up your thoughts, beliefs, behaviors and emotions about intimacy with others. Sexuality is a complex web of who you’re attracted to,...
When you think about depression, you may picture sadness, low energy and losing interest in things that used to bring you joy. While that’s true, not all depression looks the same. Two of the most common types are major depressive disorder (MDD), also called major...
The highs and lows of bipolar disorder can make it seem like you’re on a roller coaster. Although it can be hard to take control when you’re not feeling like yourself, there are some small steps you can take to soften the impact. At Lightfully, we help...
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