From increased academic expectations to physical changes, people typically face a lot of challenges during their teen years. For teens with depression, this period can be especially hard. The signs of depression during this time can vary. While the external signs of...
No one’s mental health journey is linear. Coping with depression requires perseverance, consistency and support. Depression (or major depressive disorder) is a mood disorder characterized by persistent feelings of sadness and hopelessness. It is one of the leading...
With modern technology, there are very few things that we can’t access with just a few mouse clicks. Many tasks that used to require transportation and time can be accomplished online, from paying your bills to buying your groceries. You can even improve your mental...
Feeling down or sad from time to time is a normal part of life. If you’ve dealt with a lot of setbacks and challenges, it’s OK to wonder if you may be experiencing depression. When you start to notice a lack of energy or motivation that stays with you for weeks or...
Depression, also known as major depressive disorder (MDD), is a condition that affects 280 million people in the world. It can be hard to find treatment for depression if you don’t know where to start. This is especially true for those in busy cities like Los Angeles....
Depression isn’t always obvious, and it doesn’t look the same for every person who is diagnosed with it. It can be tempting to shrug off mental health struggles. But it’s important to practice some self-reflection and take note of your emotions, thoughts and behaviors...
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