• Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
Lightfully
Lightfully Teen

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
5 Types of Telehealth Treatment and the Personalized Care They Can Provide Clients

5 Types of Telehealth Treatment and the Personalized Care They Can Provide Clients

by Lightfully Behavioral Health | Mar 19, 2025 | Lightfully Treatment

Telehealth treatments aren’t necessarily new in the world of mental health care. They’re just becoming more widely available. Most types of therapy are delivered through face-to-face conversations. They translate to digital platforms almost seamlessly. Receiving...
Understanding Panic Disorder With Underlying Agoraphobic Tendencies: How a vPHP Treatment Program May Help

Understanding Panic Disorder With Underlying Agoraphobic Tendencies: How a vPHP Treatment Program May Help

by Lightfully Behavioral Health | Mar 15, 2025 | Lightfully Treatment

People who have panic disorder may develop agoraphobia. This is a complex fear of situations that may be difficult or uncomfortable to escape from. As people start to avoid things like crowds and public transportation, they will sometimes stop leaving their homes....
Virtual PHP vs. Virtual IOP: The Differences You Need to Know and How Virtual PHP Can Help You

Virtual PHP vs. Virtual IOP: The Differences You Need to Know and How Virtual PHP Can Help You

by Lightfully Behavioral Health | Mar 10, 2025 | Lightfully Treatment

Virtual PHP and Virtual IOP are treatment formats that make intensive mental health care more accessible for our clients. The acronyms stand for Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). At Lightfully, we offer both of these...
5 Types of Telehealth Treatment and the Personalized Care They Can Provide Clients

What You Need to Know About vPHP

by Lightfully Behavioral Health | Mar 5, 2025 | Lightfully Treatment, vPHP

A Virtual Partial Hospitalization Program (vPHP) is a type of comprehensive mental health treatment that allows you to receive a high level of care via telehealth. These programs are covered by many insurance plans, which makes them accessible and affordable to many...
6 Ways Setting Healthy Boundaries Can Help a Teen Take Control of Their Life

6 Ways Setting Healthy Boundaries Can Help a Teen Take Control of Their Life

by Lightfully Behavioral Health | Feb 28, 2025 | Lightfully Treatment, Lightfully U, Mental Health

There are many “unwritten rules” when it comes to healthy, respectful relationships. For instance, a person isn’t supposed to air out another person’s secrets in front of others. It’s now becoming common to take out the “unwritten” aspect of those expectations and...
Getting Help With Your Mental Health Doesn’t Always Mean Pausing Your Life. Here Are 6 Reasons Why.

Getting Help With Your Mental Health Doesn’t Always Mean Pausing Your Life. Here Are 6 Reasons Why.

by Lightfully Behavioral Health | Feb 10, 2025 | Lightfully Treatment, The Lightfully Difference

When people first come to us at Lightfully for an assessment, many teens can’t imagine what would happen if they took several weeks or months away from school, their social life and other responsibilities. When will I have time to make up my schoolwork? What will...
Page 3 of 45Previous Posts12345...102030...More Posts
This form is currently undergoing maintenance. Please try again later.

Recent Posts

  • 4 Impacts Menopause Can Have on Mental Health
  • From Rage to Relief: 8 Therapist-Recommended Techniques to Help You Manage Your Anger
  • The Connection Between Stress and Anxiety: 6 Surprising Effects It May Have on Your Cognitive Function
  • Teens With Anxiety Disorders: 6 Expert-Recommended Methods to Support Your Teen Through Their Anxiety
  • Teenage Sexuality: Basics Parents Should Know Before Talking to Their Teen

Recent Comments

    Archives

    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • November 2023
    • October 2023
    • September 2023
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021

    Categories

    • Addiction
    • Anxiety
    • Avoidant Personality Disorder
    • Bipolar Disorder
    • Body Dysmorphia
    • Borderline Personality Disorder
    • Compulsive Sexual Behavior
    • Depression
    • Dissociative Disorder
    • Events
    • Grief
    • Histrionic Disorder
    • In the News
    • Ketamine Treatments
    • Lightfully Treatment
    • Lightfully U
    • Medication
    • Mental Health
    • Narcissistic Personality Disorder
    • OCD
    • Online Therapy
    • Panic Disorders
    • PMDD
    • Postpartum
    • Postpartum Psychosis
    • Psychosis
    • PTSD
    • Schizophrenia
    • Self Care
    • Self Harm
    • Stress
    • Suicidality
    • Teens
    • The Lightfully Difference
    • Uncategorized
    • vPHP

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    3435 E Thousand Oaks Blvd. #3185
    Thousand Oaks, CA 91359
    Admissions: 916.299.5709
    Fax: 916.435.6950
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    Careers

    Newsletter Signup

    Lightfully Behavioral Health has earned The Joint Commission’s Gold Seal of Approval.

    ©2024 LIGHTFULLY BEHAVIORAL HEALTH. ALL RIGHTS RESERVED   |   CAREERS   |   Terms & Conditions   |   Privacy Policy

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok