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  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Referrals
    • News
    • Blog
    • Video Archive
    • Events
    • Virtual Services Portal
    • Payments
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    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
Benefits of Process Based Therapy & Where It’s Offered in CA

Benefits of Process Based Therapy & Where It’s Offered in CA

by Levi | Mar 21, 2024 | Lightfully Treatment

In California, approximately 1 in 7 adults lives with mental health disorder symptoms. If you’re one of these people and are working to prioritize your mental health, go you! It’s important to explore your nearby treatment options. If you’ve started to search for...
Next Steps After Finishing Inpatient Therapy

Next Steps After Finishing Inpatient Therapy

by Levi | Mar 17, 2024 | Lightfully Treatment, The Lightfully Difference

Stepping out of an inpatient therapy center after addressing mental health challenges is a brave and significant milestone. You’re not alone — many individuals embark on this journey each year. As you wrap up your inpatient treatment, you might be pondering the...
What Are Possible Next Steps After Completing a Los Angeles Hospital’s Inpatient Mental Health Program?

What Are Possible Next Steps After Completing a Los Angeles Hospital’s Inpatient Mental Health Program?

by Levi | Mar 6, 2024 | Lightfully Treatment, The Lightfully Difference

Recent data reveals that there are 25 beds available in California inpatient and residential mental health facilities for every 100,000 people living in this state. Have you or a loved one recently completed this type of treatment in Los Angeles? Doing so is...
Feeling Alone as a College Student? It’s Not Just You

Feeling Alone as a College Student? It’s Not Just You

by Lightfully Behavioral Health | Mar 3, 2024 | Anxiety, Depression, Lightfully Treatment

Have you ever felt lonely in a room full of people? It’s not uncommon, especially if you’re in an unfamiliar environment. Starting college can be an exciting time to meet new people and experience new things, but this drastic change in your surroundings and daily...
IOP or PHP: Similarities & Differences You Should Know About

IOP or PHP: Similarities & Differences You Should Know About

by Levi | Mar 1, 2024 | Lightfully Treatment

You may have heard of intensive outpatient programs (IOPs) and even partial hospitalization programs (PHPs). Do you know the difference between the two? These programs have a lot in common. They may often be referred to interchangeably. However, there are some subtle...
Is Online Therapy in CA the Right Option for You?

Is Online Therapy in CA the Right Option for You?

by Levi | Feb 12, 2024 | Lightfully Treatment

Online therapy has been around for a while, but skyrocketing demand for these services has led to an explosion in new telehealth programs. Because each state has its own regulations for mental health care providers, you can only work with a therapist who’s licensed in...
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