Having a stable and supportive environment during intensive mental health treatments helps you stay focused so you can make lasting progress. However, symptoms such as fatigue, emotional overwhelm and avoidance can make it hard to live at home independently. Inpatient...
Your mental health affects every part of your life, from your work performance to your personal relationships. At Lightfully, we think treatments should also take your whole life into account — not just your diagnosis or your symptoms. When you’re facing multiple...
Your mental health affects every part of your life, from your work performance to your personal relationships. At Lightfully, we think treatments should also take your whole life into account — not just your diagnosis or your symptoms. When you’re facing multiple...
In recent years, more employers have started to have conversations about mental health in the workplace. More people have access to mental health treatments through their insurance and benefits. However, navigating your coverage when you’re not feeling well can still...
It’s impossible to deny the importance of politics in our day-to-day life. It’s also impossible to ignore the intense strain that it can put on your mental health. Regardless of what your political views are, the election in November likely brought you distress...
You always want the best for your loved ones. Caring about someone means helping them through the ups and downs of life. However, it’s not always easy to determine when they need extra help through dark times if they aren’t open about it. A person’s mental health...
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