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13 Common Sources of Stress in Teens

13 Common Sources of Stress in Teens

by Lightfully Behavioral Health | Dec 13, 2024 | Lightfully Treatment, Teens

As children grow into adolescents and teens, they may start to keep certain things to themselves. Some privacy is good for their development as they learn to build and maintain healthy boundaries. For parents, it can be hard to accept when your child doesn’t want to...
7 Types of Mental Health Services Available to Teens in the San Diego, CA, Area

7 Types of Mental Health Services Available to Teens in the San Diego, CA, Area

by Lightfully Behavioral Health | Dec 10, 2024 | Lightfully Treatment, Teens

When a teen’s mental health symptoms start causing them significant distress, many parents find themselves searching for treatment options for the very first time. If you’re not entirely sure what you’re looking for or how to tell if a provider is a good fit, you’re...
“Brain Zaps”: A Potential Effect of SSRI Withdrawal

“Brain Zaps”: A Potential Effect of SSRI Withdrawal

by Lightfully Behavioral Health | Dec 4, 2024 | Depression, Medication, Teens

Selective serotonin reuptake inhibitors (SSRIs), a type of depression medication, aren’t habit forming. They have a short half-life, which means they are more likely to cause withdrawal symptoms upon abrupt discontinuation. “Brain zaps” are one of several common...
Here’s Why the Holidays Can Be Tough for Your Teen’s Mental Health

Here’s Why the Holidays Can Be Tough for Your Teen’s Mental Health

by Lightfully Behavioral Health | Dec 1, 2024 | Teens, The Lightfully Difference

The holidays can be a time for making great memories with loved ones. Yet some years are more about holding on to those memories than making new ones. Often, the weeks before these celebrations are packed with preparation and other responsibilities. Teens can get just...
5 Tips for Helping Your Teen Manage Their Mental Health While Back in School

5 Tips for Helping Your Teen Manage Their Mental Health While Back in School

by Lightfully Behavioral Health | Oct 28, 2024 | Lightfully Treatment, Teens

Whether your teen had a productive summer of extracurriculars and working, or they soaked up the sun as much as possible with their friends, it can be hard getting them back into the right mindset for school. Going back to school could be taking a toll on their mental...
What Does a Continuum of Care Look Like for Teens Receiving Mental Health Treatment?

What Does a Continuum of Care Look Like for Teens Receiving Mental Health Treatment?

by Lightfully Behavioral Health | Oct 24, 2024 | Lightfully Treatment, Teens

Everyone’s mental health journey is different. Some people start treatment young due to early signs. Others may not be diagnosed with a condition until they have a mental health crisis. As a teen, it’s possible to start showing symptoms of mental health conditions,...
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