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How Can Teens Better Deal With Stress and Anxiety in Their Day-to-Day Lives?

How Can Teens Better Deal With Stress and Anxiety in Their Day-to-Day Lives?

by Lightfully Behavioral Health | Oct 20, 2024 | Anxiety, Teens

When it comes to stress, it can feel like when it rains, it pours. For teens, the stress can come from all aspects of life. They have to focus on their studies, make time for their family, maintain healthy friendships, find hobbies that bring them joy and start...
Why Violence in School May Be a Teen’s Cry for Help

Why Violence in School May Be a Teen’s Cry for Help

by Lightfully Behavioral Health | Oct 19, 2024 | PTSD, Teens

Is your teen lashing out with violence at school? Whether your child is hurting themselves or others, violence is a serious concern. Unfortunately, school violence is not uncommon. According to a 2023 national Youth Risk Behavior Survey, bullying has increased in...
What Root Causes May Result in Anger Issues in Teens?

What Root Causes May Result in Anger Issues in Teens?

by Lightfully Behavioral Health | Oct 16, 2024 | Bipolar Disorder, Depression, PTSD, Teens

Everyday occurrences can cause irritation and annoyance in a teen. Maybe they were left out of plans with their close friends. Perhaps they were grounded for the weekend because of a poor exam grade. It’s natural for them to feel angry now and then. However, being...
If Your Teen Asks, “Why Do I Feel Emotions So Deeply?,” Here’s What You Both Should Know

If Your Teen Asks, “Why Do I Feel Emotions So Deeply?,” Here’s What You Both Should Know

by Lightfully Behavioral Health | Oct 16, 2024 | Teens

Teens, like anyone else, experience a kaleidoscope of emotions. For teens, emotional experiences can feel more raw or intense. In some cases, intense emotional outbursts can be connected to a mental health disorder. Strong feelings can also have many other sources in...
The Signs and Symptoms of Anxiety in Adolescents and Teens

The Signs and Symptoms of Anxiety in Adolescents and Teens

by Lightfully Behavioral Health | Oct 13, 2024 | Anxiety, Teens

When your teenage son or daughter has a sudden change in behavior, it can be hard to know how you should respond. Will it pass? Could it negatively affect your child’s future? What’s the real reason for this new behavior? What kind of support do they need to get...
The Complex Interplay Between Parents and Their Teen’s Mental Health

The Complex Interplay Between Parents and Their Teen’s Mental Health

by Lightfully Behavioral Health | Oct 13, 2024 | Addiction, Depression, OCD, PTSD, Teens

Every parent wants their children to grow up to be secure and confident adults with healthy relationships. However, when you look around at the adults in the world, it’s clear that this is easier said than done. Many parents either aren’t aware of how their behavior...
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