Being a teenager can be tough. It feels like everything is changing — their bodies, their emotions, even their friendships. One minute, they’re your goofy kid; the next, they’re slamming doors and retreating to their rooms. As a parent, you can’t help but worry: Is...
Teens are at a crucial stage of development, navigating everything from social pressures and academic challenges to figuring out who they are. It’s natural to experience ups and downs during this time. However, sometimes these emotional shifts can become more...
Does your teen seem constantly on edge? Maybe they have trouble sleeping, avoid social situations or worry excessively about schoolwork. These could all be signs of an anxiety disorder. Anxiety disorders are common among teens, affecting roughly 32% of teens. This...
When a person of any age is struggling with their mental health, they can feel tempted to withdraw and isolate themselves from others. Everyone struggles with their mental health every now and then. We may find it difficult to lean on others for support because we...
It’s not unusual for teens to make jokes about their mental health. They may brush off their negative emotions as no big deal. For example, if they get a low grade on a quiz, they may say, “I’m depressed.” But depression is not a joke, even if they may try to play it...
As a parent of a teenager, you want them to feel safe, secure and able to navigate the world with confidence. However, sometimes teens can experience events that can be incredibly scary and overwhelming. This can lead to them developing a mental health condition...
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