by Andrea Hollowell | Sep 25, 2023 | Teens, Uncategorized
Interpersonal connections are a fundamental part of the human experience. When you are dealing with anxiety symptoms, you might find it more challenging to navigate these connections. Stress and intense fear of failure can put a strain on your relationships. Even...
by Andrea Hollowell | Sep 21, 2023 | Teens
Are you experiencing the symptoms of anxiety? The overwhelming stress that often comes with anxiety can make it hard to focus on the things that matter in life. If anxiety has you constantly worrying about school, relationships and other aspects of your life, you may...
by Andrea Hollowell | Sep 19, 2023 | Teens, Uncategorized
Are you having trouble focusing, making decisions or thinking your actions through? You might be dealing with ADHD (attention-deficit/hyperactivity disorder). When you are searching for a solution to help manage your symptoms, finding one that treats you as a whole...
by Andrea Hollowell | Sep 14, 2023 | Teens, Uncategorized
Have you ever found yourself doing whatever it takes to avoid conflict? Do you often become a people pleaser for those around you even when they don’t seem to have your best interests at heart? Do you find that you feel safest when those around you are appeased? You...
by Andrea Hollowell | Sep 12, 2023 | Teens, Anxiety
Have you ever experienced a point in time where you randomly found yourself short of breath, scared and overwhelmed? Perhaps you started feeling this way without warning and without any apparent reason? Chances are, you may be experiencing an anxiety or panic attack....
by Andrea Hollowell | Sep 7, 2023 | Teens, Uncategorized
Every healthy adult should get at least about seven hours of sleep per night. That’s the typical amount of rest adults need to stay happy and healthy. Children and teenagers often require more than seven hours of sleep to be healthy. In fact, it’s generally...
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