Being a teenager is hard for more reasons than we can list. From family and friendship issues to school and planning for the future, it seems like you have the world on your shoulders. But one of the hardest parts about growing up is trying to figure out who you are...
We are shaped by our family history and those who came before us. From eye color to personality traits, there are many aspects of who we are that have been passed down from previous generations. But unfortunately, it’s not always just the good things that we have...
We all need help from other people every once in a while. Not only do we need help, but support and companionship from others play a huge role in personal development. We all feel a little bit better when we catch up with our friends at the end of a long day or get a...
Sometimes you’re sad, and that’s OK. There are many things that can make you feel down as a teenager, from a bad grade on your math test to a fight with your best friends. While these are valid reasons to be upset, they only cause temporary negative emotions that will...
Our past shapes our future, and not always in a good way. While we all go through hardships in our life, it’s not easy to let go of those negative thoughts and emotions from those experiences as time goes on. Trauma can have a lasting impact on your mental health,...
Bipolar disorder is a type of mood disorder. It’s a mental health disorder that is characterized by changes in mood during episodes of mania and depression. These episodes can cause significant alterations in feelings, thoughts and behavior. It can be diagnosed in...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
Recent Comments