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      • Westwood Adult PHP/IOP: Ray
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What Is Trauma-Informed Care and How Can It Help You?

What Is Trauma-Informed Care and How Can It Help You?

by kelly | Jan 17, 2024 | Lightfully Treatment, PTSD, The Lightfully Difference

Trauma-informed care is an approach to trauma treatment that starts with the assumption that an individual is highly likely to have a history of trauma. The trauma-informed approach acknowledges the existence of trauma and recognizes its potential impact on an...
4 Factors to Consider When Exploring Mental Health Treatment Centers Near You

4 Factors to Consider When Exploring Mental Health Treatment Centers Near You

by Nicole Siegfried, Ph.D., CEDS | Nov 17, 2023 | The Lightfully Difference

Your mental health is one of your top priorities, which means decisions surrounding it shouldn’t be taken lightly. If you’ve started to feel like your mental health disorder symptoms are interfering with your quality of life, then you’ve probably started to look at...
What Mental Health Treatments Are Available for Kaiser Permanente Insurance Members?

What Mental Health Treatments Are Available for Kaiser Permanente Insurance Members?

by Nicole Siegfried, Ph.D., CEDS | Nov 10, 2023 | The Lightfully Difference

When it comes to your mental health, finding care that meets your needs should be a top priority. Among other needs, many people look for treatments within their insurance network. This includes people who use Kaiser Permanente insurance for their mental health...
What Is It Like to Be in One of Lightfully’s California-Based Residential Treatment Centers?

What Is It Like to Be in One of Lightfully’s California-Based Residential Treatment Centers?

by Nicole Siegfried, Ph.D., CEDS | Nov 8, 2023 | The Lightfully Difference

Navigating the challenges of mental health can be a complex journey. When the time comes to seek professional care, finding the right mental health treatment program is important. A good treatment provider can offer varying levels of care depending on your needs. For...
Intergenerational Trauma: A Guide to Teens on How to Undo the Cycle

Intergenerational Trauma: A Guide to Teens on How to Undo the Cycle

by Andrea Hollowell | Oct 19, 2023 | Teens, The Lightfully Difference

We are shaped by our family history and those who came before us. From eye color to personality traits, there are many aspects of who we are that have been passed down from previous generations. But unfortunately, it’s not always just the good things that we have...
What Is the Definition of Codependency, and How Do I Know If I Have It?

What Is the Definition of Codependency, and How Do I Know If I Have It?

by Andrea Hollowell | Oct 17, 2023 | Teens, The Lightfully Difference

We all need help from other people every once in a while. Not only do we need help, but support and companionship from others play a huge role in personal development. We all feel a little bit better when we catch up with our friends at the end of a long day or get a...
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