No matter how much you love a subject, or how much you enjoy gossiping with your friends in the hallways, attending school likely doesn’t fill you with joy. And that’s expected. But it’s also possible that your negative opinions toward school go far beyond not wanting...
Your job plays a huge role in your life. It gives you an income, structure and sometimes a sense of purpose. However, when work starts to affect your mental health, it can feel like you’re carrying the weight of the world every day. During the Great Resignation,...
Growing up, most of us looked to our parents or caregivers to teach us how to navigate the world. We relied on them to show us what a healthy relationship looks like, how to handle our emotions and how to build a strong sense of self-worth. But what happens when our...
If you’ve ever felt like school takes over your whole life, you’re not alone. Between tests, homework, friendships and planning for the future, it’s a lot to handle. Many teens wonder: how does school affect mental health? It’s normal to feel stressed by school, but...
Life can feel like a roller coaster of emotions. One moment you’re happy, the next you’re frustrated, and a few minutes later, you may feel calm again. Emotions are a natural part of being human. But when they feel too big, too fast or too heavy, they can get in the...
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