Living with post-traumatic stress disorder (PTSD) can be challenging. As someone in college, trying to juggle classes and social commitments while managing your PTSD symptoms can feel overwhelming. If your PTSD feels especially overwhelming, you may wonder whether it...
Domestic abuse isn’t always noticeable to others outside of the relationship, at least at first. It can be very tempting to try to mask it while you work things out. Some people have a hard time admitting to themselves that their partner is abusing them. In the long...
You’ve probably heard people talk about being the “black sheep” of their family. Maybe their lifestyle, beliefs or the way they dress is very different from the others. This term can mean a lot of different things, and “black sheep” don’t always have poor...
For many people, the moments when you need the most help are the hardest times to reach out and ask for it. When the negative voices in your head are the loudest, it’s important to know who you can lean on for emotional support. That’s not to say that these are the...
We plan trips and vacations for many reasons. Maybe you have to travel for work. Or maybe you want to relax and escape from your daily responsibilities, see different parts of the world and have new experiences, or make great memories with loved ones. Daydreaming...
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