by Lightfully Behavioral Health | Apr 8, 2024 | Anxiety
Developing strong and healthy friendships can help improve the overall quality of a person’s life in many ways. Friends can provide new experiences, support during hard times and a sense of belonging. While many teens feel like they would be lost without their best...
by Lightfully Behavioral Health | Apr 8, 2024 | Depression
Depression can have wide-reaching effects on your life. If you have major depressive disorder (MDD) or another mood disorder that causes you to feel depressed, managing your symptoms is important. Left unaddressed, depression symptoms can become more intense and...
by Lightfully Behavioral Health | Apr 8, 2024 | Bipolar Disorder
Bipolar disorder is a mood disorder characterized by extreme mood episodes that include emotional “highs” (mania) and “lows” (depression). These symptoms can vary widely in terms of their presentation, severity and duration, with some distinct...
by Lightfully Behavioral Health | Apr 7, 2024 | Depression
Some of our previous articles talk about the common experience of encountering depression for the first time while you’re away at college. As more people seek treatment for mental health problems and start to understand what good mental health looks like, these topics...
by Lightfully Behavioral Health | Apr 7, 2024 | PTSD, Teens
The unfortunate truth is that no one is immune to trauma, including teenagers. It’s important to remember that many different events and experiences can be perceived as traumatic to a teenager. Dismissing teens’ distress as mere “angst” or...
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