by Lightfully Behavioral Health | Nov 12, 2021 | In the News
When Madeline Freeman was in high school, 12 of her classmates died by suicide. Though the experience in Freeman’s community was extreme, it wasn’t isolated. Lightfully’s Nicole Siegfried discusses the link between social media use and depression. In...
by Lightfully Behavioral Health | Nov 5, 2021 | In the News
A discussion of the connection between depression and insomnia from Healthline. Lightfully’s Nicole Siegfried, PhD, CEDS, is interviewed about this connection and the use of supplements to treat insomnia. Depression and insomnia often go hand in hand. In fact,...
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