No matter how outgoing or friendly you are, it’s not always easy to form friendships with total strangers. When you’re in college, you’re suddenly surrounded by hundreds — or thousands! — of people you don’t know. If you went away for school, you might even be in a...
When you’re feeling well, there are many parts of your day that you likely don’t give a second thought to, such as getting dressed in the morning or brushing your teeth. Although these basic tasks are typically part of an everyday routine, it’s also worth recognizing...
It seems like there’s little that can’t be done online nowadays, from ordering groceries to getting an education. It’s also becoming more common to seek health care online as well. People can message their provider with questions, have virtual consultations and track...
When you think about trauma-related disorders, more well-known conditions like post-traumatic stress disorder (PTSD) might come to mind. While PTSD is relatively common, it is not the only trauma-related disorder that can impact your mental health. According to the...
Staying informed on teen health can help you provide effective support to your own teen. Health has many facets; it encompasses physical health, social health, emotional health and mental health. Parenting a teen can be difficult at times, especially when it comes to...
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