During nearly every moment that you’re awake, you likely have some type of thought running through your head, whether it be the process of completing a task at work or taking note of your surroundings while taking a walk. While it would be nice to only have positive...
Teenagers today are facing very different problems than their parents did, both as a larger society and in their personal lives. There’s no question that most parents love their children and want to take an active role in supporting their mental health. However,...
Obsessive-compulsive disorder (OCD) is a common mental health disorder that’s often associated with behaviors such as reorganizing, excessive cleaning and counting. OCD can be associated with an increased risk of suicidal ideation in some individuals, but the...
When someone you know is experiencing a mental health crisis, it can be challenging to know how to provide compassionate and effective support. Friends and family play different support roles that are just as important. Because mental health challenges still carry a...
Self-harm among teens is a significant and often misunderstood issue. While it can be challenging to discuss, understanding self-harm is crucial for both parents and teens. This guide provides valuable insights to help you recognize the signs and offer support. What...
Passive suicidal ideation refers to thoughts of death or dying without any specific plans or intent to harm oneself. Unlike active suicidal ideation, where a person may have a clear plan and intent to end their life, passive suicidal ideation may involve thoughts like...
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