For many people, the fall is always an exciting time of year. The leaves are changing — depending on where you live — and the holidays bring families together, and you get to have everything flavored like pumpkin spice. But for some people, the fall can bring a sense...
College athletes’ mental health reflects larger patterns among adults in the United States. Many could benefit from care that goes beyond outpatient therapy, especially when symptoms interfere with functioning or performance. However, demanding schedules, stigma, and...
College is a time of new responsibilities and self-discovery. Many students find themselves experiencing mental health challenges for the first time, and may need support. College students across the United States experience stress, mental health symptoms, and...
Timely mental health treatment that’s tailored to support your lifestyle and your unique needs as a college student is more accessible than you might think. Students in California can access Virtual Services with no waiting period through UC SHIP. Lightfully’s Virtual...
When you have a sad expression on your face around other people, they may ask, “What’s wrong?” It can be frustrating when the answer is “I don’t know.” But that’s also a common feeling. If you feel sad, but it doesn’t seem like there’s an exact reason for the negative...
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