For many college freshmen, their first semester is the first time they leave home for an extended period. Feelings of homesickness are normal and expected. However, some students may struggle with the transition more than others. A Virtual Partial Hospitalization...
For many teens, starting at a new school brings a mix of excitement and anxiety. As a freshman, it can be intimidating to walk the halls and sit in class with upperclassmen. Making friends, finding their way around a new school, and adjusting to new teachers and...
Different wake-up times, coordinating transportation, and packing lunches — the return to school routines isn’t always easy. As a parent, it seems like there’s always 20 things on your to-do list. But that to-do list often shifts from summer to fall when it’s...
Finding out that your teen has been self-harming can be distressing or overwhelming. Sometimes a parent’s first response is disbelief. There’s a common misconception that self-harm behaviors are simply a cry for attention, but this misunderstanding can overlook the...
Loneliness can affect anyone, no matter how old you are. At one time or another, you’ve probably felt alone. As a teen, feeling lonely can impact your self-esteem, your ability to connect with peers and your hope for the future. Unfortunately, teen loneliness is...
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