Deciding to explore medication for mental health treatment is a big, personal choice. It’s not about popping a pill and suddenly feeling “fixed.” It’s natural to have questions and even feel a little nervous. You deserve to feel completely supported and informed. ...
Does your child talk about feeling lonely when they aren’t alone? Or say they feel excluded even when surrounded by family? If they’re feeling left out by family, there are several possible reasons. Fortunately, there are ways to reconnect with your child and give...
When people hear the term OCD, they may picture someone who washes their hands repeatedly or needs things arranged in a certain order. But obsessive-compulsive disorder (OCD) isn’t always visible or even that clean cut. One lesser-known and deeply misunderstood theme...
When it comes to your own mental health, some factors are clear: health concerns, family stressors, workplace issues and community challenges. When you try to understand your child’s mental health, you may not see them facing the same difficulties – after all, they...
If you’ve ever picked up a journal, stared at a blank page and then put it back down because you didn’t know where to start, you’re not alone. Journaling can feel a little intimidating, like you need to write something profound or deeply meaningful every time. But...
Recent Comments