Setting boundaries with your family is as much about managing your own feelings and expectations as it is about managing those of your loved ones. You have to get a good understanding of your mental health needs and how other people’s actions are affecting them. You...
Discovering your LGBTQ+ identity and becoming your authentic self is a very personal experience. At the same time, this part of you is a social identity. The society, community and family you’re born into can make all the difference in your experience. In this day and...
When your teen spends a lot of time playing video games, you might be concerned about the impact of gaming on their mental health. If you’re a parent of a teen, there’s a good chance that video games are already part of your household. Over 190 million Americans play...
Retiring from the workplace is something most people will do during their lifetime. This is about where the similarities in retirement experiences end. Each person will come to the decision to retire in their own time, for their own unique reasons. Without the...
It’s not unusual for teens to have messy rooms. Maybe there are clothes on the floor, empty water bottles on the nightstand or a pile of school papers stuffed into a backpack. Most parents have asked, “Can you please clean your room?” plenty of times. Having a messy...
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