When your teen spends a lot of time playing video games, you might be concerned about the impact of gaming on their mental health. If you’re a parent of a teen, there’s a good chance that video games are already part of your household. Over 190 million Americans play...
Retiring from the workplace is something most people will do during their lifetime. This is about where the similarities in retirement experiences end. Each person will come to the decision to retire in their own time, for their own unique reasons. Without the...
It’s not unusual for teens to have messy rooms. Maybe there are clothes on the floor, empty water bottles on the nightstand or a pile of school papers stuffed into a backpack. Most parents have asked, “Can you please clean your room?” plenty of times. Having a messy...
Summer is often idealized as a period full of sunny days, relaxed schedules and quality time with family. As a stay-at-home mom, though, the reality is often different. Summer can feel overwhelming, chaotic and lonely all at once. When you’re spending all your time...
Sometimes, anxiety symptoms can hit you like a wave. You might feel like you’re drowning in fear, racing thoughts or a pounding heart. You may notice your chest tightening and your hands trembling. You may have trouble remembering what you were doing just...
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