In a perfect world, the holiday season would always arrive like the end of a Hallmark movie. We’d all be able to rest easy knowing that after a few hectic weeks of preparation, we’d be rewarded with days of joy and Christmas miracles. When your holiday season works...
College should be an exciting time, full of growth and new experiences. It can also bring stress and challenges that affect a college student’s mental health. Recently, mental health issues have become more and more common on college campuses. As of 2023, more than...
Whether your teen had a productive summer of extracurriculars and working, or they soaked up the sun as much as possible with their friends, it can be hard getting them back into the right mindset for school. Going back to school could be taking a toll on their mental...
Obsessive-compulsive disorder (OCD) is a relatively common mental health condition. It affects about 1% to 3% of people in the world, only slightly less than more well-known conditions like anxiety or depression. Often, people start experiencing obsessions and...
Most people associate bipolar disorder with mood swings that are relatively unpredictable. However, mood swings aren’t quite as frequent for most people as you might think. Each person with bipolar disorder experiences unique mood cycles. Some people only have one or...
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