Are you struggling to find any pleasure in going to class or engaging in projects or hobbies? Have you stopped enjoying hanging out with friends or doing activities that you used to love? You may be experiencing anhedonia. Anhedonia is the inability to feel pleasure,...
Like all fields in the medical industry, mental health care is made up of people with different certifications. There are counselors, therapists, psychiatrists and psychologists. Some may assume that it’s a one-size-fits-all situation. But it’s important to know the...
Pregnancy can come with a lot of emotional ups and downs. While pregnancy is often a rewarding journey, it can also involve stress and anxiety. Are you experiencing anxiety during your pregnancy? If so, it is important to find ways to manage your symptoms. Learning...
Teenagers today are facing very different problems than their parents did, both as a larger society and in their personal lives. There’s no question that most parents love their children and want to take an active role in supporting their mental health. However,...
Major depressive disorder, or depression, is a serious mental health issue that can manifest in many different ways, from overwhelming sadness to social withdrawal. While there are a variety of signs and symptoms of depression to be aware of, it’s just as important to...
Recent Comments