Some people have mental health disorders with very prevalent symptoms. Yet there are also people who have high-functioning disorders with symptoms that aren’t easy to notice. Symptom noticeability can also vary from person to person. As a result, it may seem like a...
Mental illness can affect every part of a person’s life. It can damage their mental and emotional health as well as their ability to handle everyday responsibilities. For example, a symptom of bipolar disorder is having trouble concentrating, while many people with...
We all get nervous and worried about one thing or another. Sometimes we get anxious about things like a new project at work or relationship troubles. But other times we get anxious about things out of our control, like waiting on the results of a medical screening or...
While some people can’t skip a day of exercise, others struggle to find the motivation to do some cardio or lift weights. Finding the internal push to work out can be even harder if you’re dealing with depression. Major depressive disorder, or depression, causes...
It’s common to feel fear around going to therapy. To learn why fear around going to therapy is so prevalent and how you can work to overcome this, keep reading below. What are some common reasons people might feel afraid of therapy? Stigma — The stigma around seeking...
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