Anxiety is one of the most common mental health problems in the United States, affecting millions of people every day. According to NIMH, 31% of Americans will suffer from anxiety in their lives. If you’re one of those people, anxiety can be overwhelming, and...
If you’ve never been to a therapist before, you might be curious about what to expect during your first session. Here’s a brief overview of what you can expect, either in virtual therapy or in person. How to Choose a Therapist A therapist is a lot like any...
A recent article in U.S. News and World Report discusses how to choose the right therapy for you. The article goes into detail with the different types of mental health therapies, including psychoanalysis and psychodynamic therapies, cognitive-behavioral therapy,...
Inpatient Mental Health Treatment Mental health is a critical aspect of our lives, and sometimes we need a little help to keep it in check. When it feels like our mental health is spiraling out of control, it might be time for inpatient mental health treatment. In...
Post-Traumatic Stress Disorder (PTSD) is the name psychologists use to describe the cluster of symptoms that can appear in a person after experiencing or witnessing a traumatic event. Symptoms of PTSD can vary, depending on how severe they are. They can be present for...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
Recent Comments