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How to help teens who cut (or self-harm in other ways)

How to help teens who cut (or self-harm in other ways)

by Lightfully Behavioral Health | Mar 12, 2023 | Lightfully Treatment

We all get cuts and bruises, right? When you see one on your teenager, you ask, “What happened?” and they’ll probably reply with something like, “My friend’s cat scratched me,” or “I hit my hand on a desk at school.” But what do you do when those cuts and scrapes...
When to take your teen’s suicide threats seriously

When to take your teen’s suicide threats seriously

by Lightfully Behavioral Health | Mar 11, 2023 | Teens, Self Harm, Suicidality

Suicide is a serious matter, but we often hear teens make “jokes” like “If I have to look at one more math equation, I’m going to kill myself,” or “I’d rather die than have to wake up early tomorrow.”  While their tone may be light, the implication can still be...
7 steps to take when someone with PTSD pushes you away

7 steps to take when someone with PTSD pushes you away

by Lightfully Behavioral Health | Mar 10, 2023 | PTSD, Grief

What do you do when you want to help someone close to you who has PTSD, but they keep pushing you away? It’s never easy, especially when you see them struggle with a mental health disorder like PTSD.  What is PTSD? Post-traumatic stress disorder is a psychiatric...
“People don’t fake depression; they fake being OK”: How to recognize depression in a loved one

“People don’t fake depression; they fake being OK”: How to recognize depression in a loved one

by Lightfully Behavioral Health | Mar 9, 2023 | Depression

When you meet someone, it’s easy to make a snap judgment about them. We believe that based on their behavior, personality and facial expressions during a conversation, that we have an understanding of who they are. But people often wear a mask, and you may be...
My friend is a depressed divorced parent: How can I help them?

My friend is a depressed divorced parent: How can I help them?

by Lightfully Behavioral Health | Mar 8, 2023 | Depression

Marriage is hard, but divorce can be harder, which is why depression can occur after a married couple breaks up. While the rate of marriage is 5.1 marriages per every 1,000 people, divorce has a rate of 2.3 per every 1,000 people. As an adult, you probably know at...
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Recent Posts

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  • Masked Depression: 5 Ways Symptoms Can Hide Behind Everyday Functioning

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