by Lightfully Behavioral Health | Apr 1, 2024 | Depression
Diagnosing depression is more complex than you might think. The hallmark symptoms of sadness, hopelessness and low energy can be reasonable responses to bad life experiences or circumstances. The grief we experience after significant losses can come back months and...
by Lightfully Behavioral Health | Apr 1, 2024 | Depression
Going to college can bring out a lot of conflicting emotions. Academic pressures, social challenges and increased independence can significantly impact a person’s mental health. For some individuals, the stress of college life can trigger or exacerbate symptoms...
by Lightfully Behavioral Health | Mar 19, 2024 | Depression, Lightfully U
Are you a college student who is struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But you’re not alone: About 41% of college students in the United States experience...
by Lightfully Behavioral Health | Mar 17, 2024 | Depression, Lightfully U
Are you a college student struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But you’re not alone. About 41% of college students in the United States experience depression....
by Lightfully Behavioral Health | Mar 15, 2024 | Depression, Lightfully U
Coping Strategies for UC College Freshmen With Depression Are you a University of California college freshman who is struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But...
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