Congratulations to three Lightfully employees—Clodagh Rafferty, Taylor Stead, LMFT, and Moises Estrada, LMFT—who have been recognized as 2022’s Most Influential Behavioral Healthcare Professionals by the San Diego Business Journal! Moises Estrada is Director of...
Lightfully Behavioral Health’s Dr. Nicole Siegfried PhD., CEDS, on how to talk with kids about what happened in Uvalde. In the short video that aired on NBC 4 News, parents expressed their frustration and feelings about keeping their children safe after the...
The article discusses how to tell whether or not online therapy for depression is necessary, based on factors such as symptom severity and duration. It provides a thorough review of online therapy options and choices from various providers. It also lists some of the...
The effects of social media can be both immediate and long-lasting. Many images that people see on social media are unrealistic and can cause FOMO (fear of missing out). Lightfully’s Chief Clinical Officer, Dr. Nicole Siegfried PhD., CEDS, spoke with KABC about a...
Buying a home is rarely a fast or simple process. But in recent years, the task has become near impossible. There are bidding wars and skyrocketing prices. Buyers are so stressed, in fact, they’re seeking therapy for it. The article offers advice for reducing stress...
As part of a series of articles about “Why We Need More Women Founders,” writer Candice Georgiadis interviews Jennifer Steiner of Lightfully Behavioral Health. In this article, Jennifer discusses five things that she has learned since starting her own...
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