by Andrea Hollowell | Jun 29, 2023 | Online Therapy, Teens
Online therapy has become more available, especially since COVID-19. Online therapy became more widespread because of the pandemic, and it has shown to have lasting benefits and advance the accessibility of therapy for all people, especially young people. Teens often...
by Andrea Hollowell | Jun 27, 2023 | Anxiety, Teens
Life can be overwhelming. From school deadlines to arguing with your best friend, it can feel like the problems are just piling up. Unfortunately, many people struggle under the pressure that everyday problems can pose on their mental and emotional health. This can...
by Andrea Hollowell | Jun 26, 2023 | Anxiety, Teens
We all approach relationships in different ways. While some people can trust others quite easily, others may avoid them out of fear of rejection. These behaviors are referred to as attachment styles. What does an anxious attachment style look like? Well, we’re here to...
by Andrea Hollowell | Jun 25, 2023 | Body Dysmorphia, Teens
Body dysmorphia: Symptoms & therapy treatments Self-esteem can be complicated. It’s not always easy to look in the mirror and be completely happy with what you see. But while some people may be able to improve their confidence over time, others struggle to...
by Andrea Hollowell | Jun 24, 2023 | OCD, Teens
As we get older, we change and develop in many ways. Our passions, goals, beliefs and personality are constantly evolving. But our mental health is an essential component of who we are, so it’s important to know about how it can evolve as we grow. Is it possible for a...
by Levi | May 16, 2023 | Teens
Life has its ups and downs, but our self-esteem and confidence is what allows us to take it all in stride. That’s always easier said than done. Our mental health has a huge impact on our self-image. And many people, especially teenagers, may think, “Why do I hate...
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