By Dr. Nicole Siegfried, PhD, CEDS — Chief Clinical Officer, Lightfully Behavioral Health Dr. Nicole Siegfried is a licensed clinical psychologist and nationally recognized expert with over 20 years of experience in behavioral health. She specializes in helping...
By Dr. Nicole Siegfried, PhD, CEDS — Chief Clinical Officer, Lightfully Behavioral Health In my work as a clinical psychologist, I’ve seen how complex and deeply personal suicidal thoughts can be. People often search for answers because they want to better understand...
Being a mother is a role that often demands every ounce of your energy, patience and attention. It can be one of the most rewarding experiences in life, but it can also feel overwhelming at times. Juggling the needs of children, family, work and personal...
Schizophrenia is a mental health condition that affects how a person thinks, feels, and experiences the world around them. Symptoms may include hallucinations, delusions, or trouble organizing thoughts. These experiences can make everyday life feel overwhelming at...
When you are struggling with your mental health, it can often feel like a tangled web of emotions and physical sensations. You might feel a heavy sense of sadness one day and a sharp, sudden jolt of anxiety the next. For many people, these experiences lead to a common...
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